A Raw Food Culinary School and Lifestyle Center

Classes

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RAW CUISINE 101

A wonderful class for those who want to learn some of the most popular and delicious recipes on raw covering basic simple dishes that can serve as a foundation for more advanced dishes. This class provides all equipment and material and is completely hands on accompanied by informative demonstrations presented by top raw food culinary chef. Students will have the opportunity to taste all that they create. Some items covered are simple nut milks, dressings, vegan sushi, burgers, cheese and delicious desserts. All the recipes are vegan, raw and amazing. This is a fun and exciting class that gives you a super boost introduction into raw cuisine and health.

Cost:   $285                                                                                    Duration: 7.5 hours (one day)

 

Ultimate Raw Food Culinary Course and Chef Certification 

A comprehensive class for those who want the ultimate package in culinary raw food education. Includes, from fundamentals to the more advanced gourmet dishes incorporating the finest recipes popular in the local raw food community. Some items covered are Milks, Cheeses, Breads, Crackers, Luscious Desserts, and highly craved Italian, Mexican, and Asian entrees, just to name a few. In addition, you will receive courses on how to grow your own wheatgrass mini gardens and sprouts, how to detox, as well as nutritional and health information. The class will provide all necessary materials, and use of equipment and tools, as well as demonstrations from leading raw food culinary artist. All students will receive a Raw Food Chef certification upon completion of the course and all written instructions and recipes. Students receive tastings and servings of all dishes created, so come with an appetite. This is wonderful experience into the “Raw World” that will delight the taste buds, grow your knowledge, and enrich your culinary skills.

Cost:   $800                                                               Duration: 28 to 30 hours (4 days)

 

Sprouting and Growing 101

A concentrated hands-on course on the growing of wheatgrass and sprouts organically. Sprouts the require soil planting and those legumes, nuts, and seeds sprouted without planting are covered. Additional topics covered are how to grow these amazing super foods inexpensively, quickly, and with the freshest results. You will be pleasantly surprised how easy it is to have this amazing form of nutrition without much effort or cost. The course also covers a highly informative section on the benefits and science behind 200.00sprouting, led by our sprouting experts. It contains all material, soil, growing trays, and seeds to grow your own “take home wheatgrass garden.”

Cost:   $125                                                                                      Duration: 2 hours

 

The Raw Food Lifestyle Course

This course is essential and enriching for anyyone that is interested in maintaining a raw food diet as a lifestyle choice and would like to experience the ultimate benefits that a raw food diet brings . It will debunk the controversies and bring awareness to Raw Food pitfalls. This course will excelerate your raw food journey by teaching you the common mistakes that most raw foodies make and how to avoid them. As most raw foodist eventually reach stages where they are challenged with reaching higher levels of health,  you will learn from those that have been there and overcame them. Whether you are either just beginning your journey into optimal raw health, are just curious to know what all the hype is about, or have experienced some amazing benefits  on being raw and want to dive deeper, this course is for you.  We cover the science and nutrition behind the food, as well as how to maintain the lifestyle. Provided are tricks of the trade on how to manage the physical, emotional and social challenges that many raw foodies face. Some items covered are what to expect and do when you are faced with detoxification symptoms, what to do at social events when there is pressure to eat poor food choices, how to address family and friends, how to deal with food addictions and cravings, and much more. This is an important class for anyone who desires to succeed on a raw food lifestyle and wish to achieve optimal health. This course is essential to anyone who wishes to trully experience ultimate health with raw food and do so successfully and long term.

Cost: $150                                                                  Duration: 4 hours

 

 

 Mini Raw Chefs: A Course for Kids and Parents!

A fun, safe and exciting course for your little one (ages 6 to 12.) If you wish your children to be more excited about eating their fruits and veggies, this is a great way to make it fun, interesting, and delicious! “Mini Chefs” working side by side with their parent and assistance from their chef instructor(s), will make their own delicious treats, including “ants on a log”, AB&J (almond butter and jelly sandwich), fruit smoothies, chocolate candies, and healthy brownies. They will also get an easy to understand and fun mini lesson on health nutrition. This is an excellent course for children to start achieving optimal health at a young age and it’s FUN!!!

Cost:   $200                                                              Duration: 3.5 hours

 

Detoxification and Healing through  Raw Foods

A course that presents life-changing knowledge regarding raw food detoxification and healing. The course will cover the two leading types of Raw Food Protocols, as administered at pricey raw food retreats; The Low Fat Raw Vegan and the Low Glycemic Protocol, both have which have been shown to result in exceptional health transformations.  Learn for yourself and decide which one is best for you. Be prepared to experience a profound life changing health transformation. Topics we will cover for each protocol are “what to eat and what not to eat (even if its raw)”, “what types of detox symptoms to expect”, “what treatments during your detox provide optimal results”, “why it effects the body the way it does”, ’the tricks of the trade regarding cravings, social situations, and lifestyle” and most importantly  “the health transformation you should expect to achieve.” This class will ensure that you are fully equipped with the knowledge to be successful. Nothing is held back in this course.  The foods and successful recipes will be provided during class so you can experience first-hand what to expect. Whether you are interested in losing excessive weight, healing a serious condition, or just wanting to experience an unprecedented profound level of health, this class is essential for the true raw food health seeker.

Cost:   $250                                                                                     Duration: 8 hours (2 days)

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Get In Touch

Address: 5227 W. Broward Blvd
Fort Lauderdale, FL 33317
Phone: 561-306-1017
Email: info@livingcuisineacademy.com

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